Agenda archive

The Tarragona Theater hosts "Llegarás y será de noche," a play by Proyecto Ingenu, a reflection on the impact of accidents. Based on the love story between Álex and Irene, one day she suffers an accident. From then on, he will experience her absence through the opportunity offered by an app. Through AI, the memory of the lost person can be reconstructed, and the love story becomes a collection of memories.

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Elderly residents of the Serrallo, aged between 75 and 92, share information about photographs that are part of their life in the neighborhood while enjoying breakfast together. This stable group of 7–9 participants socializes with each other and passes on their knowledge, which we document for preservation. These are monthly sessions of about two hours, during which neighbors recall small moments from their past. Together, these recollections recreate the history of the Serrallo neighborhood. Participants experience emotional well-being, exercise their memory, and, while engaged and collaborative, provide detailed descriptions of the projected images.

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A group of caregivers, selected by professionals from CAP Roquetes according to pre-established criteria, will participate in this weekly workshop series over three months, led by a multidisciplinary team from the CAP. The program will conclude with a special Art Therapy session, facilitated by “El Taller dels Sentits”, a Centre for Plastic Expression and Art Therapy. Art Therapy provides a therapeutic space where creative processes are used to support individuals with psychological, physical, social, or emotional challenges, while also fostering their capacities and resources. The closing session will guide participants through an internal listening exercise using clay, followed by an expansive exercise with painting to recognize and strengthen connections within the group. This experience will allow caregivers to consolidate what they have learned, gain additional tools for self-care, and nurture the sense of community and support built during the workshops.

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“Connecta’t: Nature, Art, and Health at Mas de Colom” is a therapeutic and participatory experience that combines forest bathing (Shinrin Yoku/forest therapy), Qigong practices, and creative expression at Mas de Colom – Casa Borges in Tàrrega (Lleida). This experiential space uses immersive and emotional audiovisual resources to connect participants with local history, biodiversity, and culture. Coordinated by Ariadna Casas, an art historian, psychologist, Mindfulness instructor (MBSR-MBCT), and accredited forest guide, the program promotes physical and emotional well-being as well as social inclusion, using practices that are accessible and scientifically supported. Within the Ruta del Cister, Mas de Colom serves as a key point for art, health, and nature tourism, offering a comprehensive experience that connects visitors with cultural heritage, biodiversity, and wellness techniques.

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Pau Puig (Batiyaye) and Amparo Treig invite you to a Therapeutic Percussion session, offering a space for collective connection and self-expression. Through rhythm, this experience promotes emotional regulation, group cohesion, and personal well-being. This activity is connected to the exhibition “Les dones que habiten en mi” by Arantxa Pardo.

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The Terrassa Museum and Meraki. Espai amb ànim have joined forces to present this initiative, which invites participants to breathe, meditate, and plant the seed of peace in the heart of the city. The chosen location for this activity is the Seu d’Ègara, a space where calm, silence, spirituality, and inner connection transform into a collective gesture for peace.

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The Museu de Terrassa and Meraki. Espai amb ànim have joined forces to present an initiative that allows participants to explore the museum’s heritage spaces while enjoying a yoga and meditation session and sharing a healthy snack. The initiative aims to: - Fuse heritage and well-being - Bring historic spaces to life - Promote emotional and physical health - Connect culture, nature, and mindfulness

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“Vibrem” is a project by the Girona Provincial Council that provides music therapy support for children and families assisted by the Complex Chronic Care and Pediatric Palliative Support Team of Girona. One of the features that makes this project unique is that music therapy sessions take place in the families’ homes, making it easier for all members — parents and siblings alike — to participate.

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The “A tocar” project is a series of concerts and workshops held in hospitals, penitentiary centres, and social-healthcare facilities in the Girona region. The aim of the project is to reach those who, temporarily or permanently, are deprived of the universal right of access to culture. By bringing music directly to people who do not have access to these experiences, the project provides opportunities for emotional development and well-being, fosters connections and empowerment, and helps improve the well-being and quality of life of participants.

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Using techniques and resources based on the arts, this activity offers dynamics that encourage conversation, reflection, and personal expression. It provides a space to talk both about oneself and about a variety of topics, always from a place of respect and attentive listening. This program is aimed at non-professional caregivers, with the goal of promoting their emotional well-being through the arts. The sessions take place in a welcoming environment where participants can share experiences, build connections, and strengthen a sense of community with others in similar life situations. The workshops are held at the museum, connecting health and culture, and offering the opportunity to experience it as a space for care, inspiration, and shared experiences.

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Dive In and Contemplate: What Is Your Relationship with Nature? Join Ariadna Casas in this guided therapeutic activity, where we will practice forest therapy based on Shinrin Yoku (Forest Bathing), Mindfulness, and Qigong. This activity is part of the therapeutic proposals of the NIAT group (Inclusive Therapeutic Activities in Nature) of the Official College of Psychologists of Catalonia. During the session, Ariadna will guide you through Shinrin Yoku, helping you immerse yourself in nature, reconnect deeply with your senses, and reduce stress. We will also do Qigong exercises to activate body and mind, release tension, and promote a flow of positive energy. Additionally, we will practice the “Meditation of Admiration” or “Meditation of Surprise”, a technique that invites you to observe the natural world with fresh eyes, full of wonder and respect. On this “surprise walk” through the Poblet Forest, nature becomes our teacher, encouraging us to discover its wonders in every detail with curiosity and inner peace. Schedule: Monday to Sunday, all year, by appointment. Coordinates: 41.379375231947, 1.0877515112620588 Suitable for: Adults and families (children aged 5–15)

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“A Journey Towards Well-Being”: A multi-centre pilot project between museums and primary care centres (CAPs) to improve the emotional well-being of people diagnosed with mild to moderate anxiety through art and culture. This project is led by the Territorial Network of Museums of Tarragona and the Terres de l’Ebre.

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