Agenda archive

Pau Puig (Batiyaye) and Amparo Treig invite you to a Therapeutic Percussion session, offering a space for collective connection and self-expression. Through rhythm, this experience promotes emotional regulation, group cohesion, and personal well-being. This activity is connected to the exhibition “Les dones que habiten en mi” by Arantxa Pardo.

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Dive In and Contemplate: What Is Your Relationship with Nature? Join Ariadna Casas in this guided therapeutic activity, where we will practice forest therapy based on Shinrin Yoku (Forest Bathing), Mindfulness, and Qigong. This activity is part of the therapeutic proposals of the NIAT group (Inclusive Therapeutic Activities in Nature) of the Official College of Psychologists of Catalonia. During the session, Ariadna will guide you through Shinrin Yoku, helping you immerse yourself in nature, reconnect deeply with your senses, and reduce stress. We will also do Qigong exercises to activate body and mind, release tension, and promote a flow of positive energy. Additionally, we will practice the “Meditation of Admiration” or “Meditation of Surprise”, a technique that invites you to observe the natural world with fresh eyes, full of wonder and respect. On this “surprise walk” through the Poblet Forest, nature becomes our teacher, encouraging us to discover its wonders in every detail with curiosity and inner peace. Schedule: Monday to Sunday, all year, by appointment. Coordinates: 41.379375231947, 1.0877515112620588 Suitable for: Adults and families (children aged 5–15)

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“A Journey Towards Well-Being”: A multi-centre pilot project between museums and primary care centres (CAPs) to improve the emotional well-being of people diagnosed with mild to moderate anxiety through art and culture. This project is led by the Territorial Network of Museums of Tarragona and the Terres de l’Ebre.

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“A journey towards well-being”, a multi-centre pilot of museums with CAPs, with the aim of improving the emotional well-being of people diagnosed with mild-moderate anxiety through art and culture. Project of the Territorial Network of museums of Tarragona and Terres de l'Ebre.

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“A journey towards well-being”, a multi-centre pilot of museums with CAPs, to improve the emotional well-being of people diagnosed with mild-moderate anxiety through art and culture. Project of the Territorial Network of Museums of Tarragona and Terres de l'Ebre.

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“A journey towards well-being”, a multi-centre pilot of museums with CAPs, to improve the emotional well-being of people diagnosed with mild-moderate anxiety through art and culture. Project of the Territorial Network of Museums of Tarragona and Terres de l'Ebre.

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Cycle of experiential workshops on meditation practice through art therapy. Non-dual meditation has Efficient Attention as its central axis. Concentration is the first step and meditating is an act of presence. Learning to attend becomes the main tool in our day to day. At the same time, art therapy as a vehicle of communication and representation, facilitates the processes of emotional understanding and promotes efficient cognitive attention that allows discernment to emerge to act in any situation that life presents us.

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“It’s Good to Talk About Your Mind” is a theatrical production that combines humor, empathy, and reflection to raise awareness about mental health promotion and prevention. Through a series of everyday scenes, the play explores common emotional challenges and offers audiences practical tools for emotional well-being. By addressing mental health in a warm and accessible way, it encourages open conversation, self-awareness, and connection — reminding us that talking about our minds is not only good but necessary.

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The CAP El Temple in Tortosa promoted children’s oral health through Bibliodonto, an innovative project that combined health education and reading to encourage healthy habits among young people. The initiative featured a dedicated corner in the center’s waiting room where children could find stories and books about dental care and healthy eating. The materials, provided by the Marcel·lí Domingo Library, were renewed approximately every three months to offer fresh stories and educational resources. Through a playful and interactive approach, Bibliodonto sought to make oral health more accessible and engaging for children, fostering curiosity and awareness about the importance of caring for their mouths from an early age. In addition, the CAP set up two bibliotherapy areas in the waiting room, where users could read books in several languages and take them home, leaving another in exchange. This initiative promoted reading as a tool for relaxation, emotional well-being, and digital disconnection, providing moments of calm and reflection for visitors. With these initiatives, EAP Tortosa Est reaffirmed its commitment to comprehensive, compassionate, and community-oriented care, improving the experience of both professionals and users who passed through the center.

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Based on a guided tour of the exhibition led by the artist, we invite you to take part in a creative workshop that encourages each participant to engage with her work from their own perspective, experience, and life moment. The activity provides a safe, non-judgmental space to explore the emotions and reflections the artwork may evoke. This session offers an experiential introduction to art therapy—an open, undirected creative process where experimentation and artistic materials become tools for expression, self-discovery, and connection with others. Its aim is to provide a practical and nurturing experience that reveals the transformative potential of art on both emotional and relational levels. The workshop will be guided by a qualified art therapy professional, ensuring sensitive and respectful support tailored to the rhythm and needs of each participant.

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El Dia Mundial de la Salut Mental, serem al bell mig de Berga per fer radio i comunitat. Seguim amb els podcasts del Rovell de Foc 2025, la nostra participació al Programa Ocell de Foc Osona/Bergueda/Llucanes. En aquesta tercera capsula ens trasladem al Bergueda per preguntar-nos com és ser jove en aquesta comarca. Parlarem d'autoorganització, d'aprenentatges, de ritmes, de tarannas, d'esperances, mancances i problematiques, al voltant, tot plegat i de la ma de la salut mental i la prevenció, parlarem d'allo que ens cuida o bé ens limita. Convidarem a joves de l'Institut Guillem de Bergueda ben arrelats a la comarca.

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Creativity, movement, and connection for older adults Circ en Gran is a social circus project for older people that promotes health, autonomy, and social connection through the performing arts. From October to February, participants meet weekly in a safe and inclusive space to explore six creative disciplines — juggling, acrobatics, clowning, balancing, theatre, and percussion. The project goes beyond physical activity: it builds trust, cooperation, and collective creativity, enhancing mobility and coordination while strengthening social bonds. The journey concludes with a public performance, celebrating what participants have learned and created together — a joyful testament to community, creativity, and the power of lifelong learning. Circ en Gran shows that age is no barrier to play, imagination, or transformation.

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