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The Furry Tales, led by Liliana M. Camargo, is part of the Born to Read Program, a project that aims to promote reading among children ages 0 to 3, working with professionals in the fields of culture and health. This workshop is a vibrant and rhythmic session, featuring furry, curious, and somewhat mischievous animals. Through a selection of humorous stories and songs with catchy melodies, a playful atmosphere is created that encourages movement, surprise, and shared smiles.

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The proposal is a visit to two gardens: one historic, the Modernist garden of Espai Víctor Català–Clos del Pastor, designed as an Hortus Conclusus (enclosed garden or earthly paradise); and the other, the garden of Hostal Empúries, which is environmentally respectful, integrated, and sustainable. These are two different garden concepts, each adapted to the needs of its creators. A way to promote well-being while enjoying these spaces.

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We offer families a comfortable, accessible, and inclusive space that goes beyond discovering the secrets of the ancient sea in the Prades Mountains. All family members—grandparents, parents, children—share their leisure time together, interacting with our Triassic heritage, forgetting the stress of everyday life—both in terms of habits and technology—through touching objects, creating their own plaster fossil... in short, promoting health.

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An invitation to experience the urban space of Tortosa through a curious and meandering walk, engaging with the city’s past. A past written in the corners of streets, on building facades, in window grilles, and on stair railings… Escaping the daily routines dictated by hurry and efficiency, the very act of walking creates moments of self-exploration and inspiration, providing a sensory and reflective experience that connects people to the urban environment in an intimate and transformative way.

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The training session "Hundreds of Years in One Morning" explores artistic methodologies based on words, drawing, and movement to connect with time and the stories of the monastery, then apply them to educational and social practice. It is part of the Educa con el Art 25/26 course, an Apropa Cultura initiative.

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An invitation to creatively immerse ourselves in nature to broaden and deepen our perspective and relationship with ourselves and nature. It is an experiential approach that seeks to explore, through meditative, appreciative, and creative approaches, what we are: what defines us (relief), the place we occupy (volume), the substance of which we are made (matter), and how we relate to the environment in which we live (interrelationship).

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The Orchestra de la Bona Sort and the dance performance "M’[əβítə] un crit" by the company Move in Vein land at MNAC as part of the Altre International Festival of Performing Arts and Mental Health, a meeting space between the performing arts and mental health that highlights the role of the arts as a driver of transformation and collective reflection.

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The Respira Serra de la Llena program draws inspiration from the principles of healthogenesis and the healing arts, fostering holistic well-being through a deep connection with nature, conscious movement, and sensory expression. Set in the heart of the Prades Mountains, this experience combines forest bathing, qigong, and mindfulness to support emotional regulation, full presence, and personal transformation—backed by scientific evidence on the benefits of nature for physical, mental, and social health. Framed within the healing arts approach, the program emphasizes culture as a tool for health and integrates sustainability, inclusion, and empowerment as core values. Throughout the activities, participants are guided using the language of psychological intervention in natural settings—presence, emotional regulation, sense of coherence, self-regulation, coping, and body awareness—ensuring a healthy and transformative experience. This program takes place in a rich cultural, community, and spiritual setting (aplecs) in Sant Miquel de la Tosca, El Vilosell, Lleida.

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Rompe(en)di(n)s. Artes y cuidado is an opportunity to create a space for (self-)care for people who have dedicated themselves, are dedicated, or will dedicate themselves to caring, whether family or professional, for people in situations of vulnerability or dependency, whether temporary or permanent. The idea of community support as a self-care practice is what governs the Rompe(en)di(n)s. Artes y cuidado workshop. The general objective of the proposal is the co-creation of a community action, articulated around artistic expressions linked to everyday life.

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In this workshop, we will provide an introduction to Art Therapy. First, we will briefly explain what it entails and its current applications in our region. Next, participants will have time for experiential exploration through a proposed activity. Finally, we will open a space for sharing and learning more. Art Therapy offers emotional support and guidance while also engaging the individual in a creative process that allows them to work through personal experiences and integrate them emotionally. This is achieved through a wide range of expressive modalities—movement, music, voice, visual arts, creative writing, and more—which enable participants to externalize their experiences, give them form, and relate to them from a broader and healthier perspective. This activity is part of the Museums: Spaces of Well-Being project, developed by six museums and the five primary health areas of the Baix Empordà region. The initiative was born from the desire to highlight museums as spaces that contribute to the health and well-being of the population, while raising awareness about the importance of taking care of our emotional well-being. www.museudelamediterrania.cat

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A 6.4 km walking route between Vic and Folgueroles will include a mindfulness experience and forest bathing at the Bruguer Bridge. At various points along the route, readings of Verdaguer's poems will be held, and participants will be given earth and clay spheres containing rosemary, lavender, and thyme seeds, linked to the poems being read. Documentation related to the medicinal properties of these plants will also be provided.

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The Institut Poiesis invites you to participate in this introductory capsule, a space where the body, dance, and silence intertwine as paths of research and creation. A proposal to explore the practice of authentic movement, somatic listening, and schizoanalytic processes that allow the body to become thought, territory, and escape. Each encounter is an invitation to return to the body as a poetic and ethical laboratory, where movement becomes living thought and its presence, a creative act.

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