Casa Batlló Mindfulness
Saturday 25 October
Casa Batlló, Barcelona
Casa Batlló Mindfulness offers a unique experience that combines mindfulness practice with the architectural beauty of Casa Batlló. Inspired by Jon Kabat‑Zinn’s (mindfulness expert) definition, this experience invites you to engage fully with the present moment, pausing to breathe, observe, and connect with your physical and emotional self to build well‑being and resilience.
The event program moves through successive stages, combining breathing exercises, guided meditation, and slow, gentle movement in harmony with the building’s unique spaces: a grounding reception and breath regulation; a meditation on perception in the Noble Floor; lengthened, awareness‑deepening breathwork in the Inner Garden; a sensory walk through the Patio of Lights; Qi Gong and deep breathing on the roof to relieve tension; and finally, Walking Meditation on the stairs designed by Kengo Kuma, where breath and steps flow together, body, mind, and space united.
Casa Batlló, with its symbolism, craftsmanship, and authenticity, provides a powerful setting for mindfulness. The values of resilience, curiosity, and presence resonate with Healing Art Barcelona’s aim: to strengthen health through shared creative, aesthetic experience. This is more than a tour; “A unique opportunity to stop and experience Casa Batlló as a space of health, creativity and mindfulness”.
Duration: 1 hour
Limited places: 20 people
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