Agenda archive

Pau Puig (Batiyaye) and Amparo Treig invite you to a Therapeutic Percussion session, offering a space for collective connection and self-expression. Through rhythm, this experience promotes emotional regulation, group cohesion, and personal well-being. This activity is connected to the exhibition “Les dones que habiten en mi” by Arantxa Pardo.

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The Terrassa Museum and Meraki. Espai amb ànim have joined forces to present this initiative, which invites participants to breathe, meditate, and plant the seed of peace in the heart of the city. The chosen location for this activity is the Seu d’Ègara, a space where calm, silence, spirituality, and inner connection transform into a collective gesture for peace.

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The Museu de Terrassa and Meraki. Espai amb ànim have joined forces to present an initiative that allows participants to explore the museum’s heritage spaces while enjoying a yoga and meditation session and sharing a healthy snack. The initiative aims to: - Fuse heritage and well-being - Bring historic spaces to life - Promote emotional and physical health - Connect culture, nature, and mindfulness

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“Vibrem” is a project by the Girona Provincial Council that provides music therapy support for children and families assisted by the Complex Chronic Care and Pediatric Palliative Support Team of Girona. One of the features that makes this project unique is that music therapy sessions take place in the families’ homes, making it easier for all members — parents and siblings alike — to participate.

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The “A tocar” project is a series of concerts and workshops held in hospitals, penitentiary centres, and social-healthcare facilities in the Girona region. The aim of the project is to reach those who, temporarily or permanently, are deprived of the universal right of access to culture. By bringing music directly to people who do not have access to these experiences, the project provides opportunities for emotional development and well-being, fosters connections and empowerment, and helps improve the well-being and quality of life of participants.

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Using techniques and resources based on the arts, this activity offers dynamics that encourage conversation, reflection, and personal expression. It provides a space to talk both about oneself and about a variety of topics, always from a place of respect and attentive listening. This program is aimed at non-professional caregivers, with the goal of promoting their emotional well-being through the arts. The sessions take place in a welcoming environment where participants can share experiences, build connections, and strengthen a sense of community with others in similar life situations. The workshops are held at the museum, connecting health and culture, and offering the opportunity to experience it as a space for care, inspiration, and shared experiences.

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Dive In and Contemplate: What Is Your Relationship with Nature? Join Ariadna Casas in this guided therapeutic activity, where we will practice forest therapy based on Shinrin Yoku (Forest Bathing), Mindfulness, and Qigong. This activity is part of the therapeutic proposals of the NIAT group (Inclusive Therapeutic Activities in Nature) of the Official College of Psychologists of Catalonia. During the session, Ariadna will guide you through Shinrin Yoku, helping you immerse yourself in nature, reconnect deeply with your senses, and reduce stress. We will also do Qigong exercises to activate body and mind, release tension, and promote a flow of positive energy. Additionally, we will practice the “Meditation of Admiration” or “Meditation of Surprise”, a technique that invites you to observe the natural world with fresh eyes, full of wonder and respect. On this “surprise walk” through the Poblet Forest, nature becomes our teacher, encouraging us to discover its wonders in every detail with curiosity and inner peace. Schedule: Monday to Sunday, all year, by appointment. Coordinates: 41.379375231947, 1.0877515112620588 Suitable for: Adults and families (children aged 5–15)

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“A Journey Towards Well-Being”: A multi-centre pilot project between museums and primary care centres (CAPs) to improve the emotional well-being of people diagnosed with mild to moderate anxiety through art and culture. This project is led by the Territorial Network of Museums of Tarragona and the Terres de l’Ebre.

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“A journey towards well-being”, a multi-centre pilot of museums with CAPs, with the aim of improving the emotional well-being of people diagnosed with mild-moderate anxiety through art and culture. Project of the Territorial Network of museums of Tarragona and Terres de l'Ebre.

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“A journey towards well-being”, a multi-centre pilot of museums with CAPs, to improve the emotional well-being of people diagnosed with mild-moderate anxiety through art and culture. Project of the Territorial Network of Museums of Tarragona and Terres de l'Ebre.

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“A journey towards well-being”, a multi-centre pilot of museums with CAPs, to improve the emotional well-being of people diagnosed with mild-moderate anxiety through art and culture. Project of the Territorial Network of Museums of Tarragona and Terres de l'Ebre.

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This workshop for older people will invite participants to explore memory through visual language. Each session will offer the opportunity to connect with key concepts of pictorial practice — such as gesture, composition, color, and expressiveness — through activities that combine observation and creation, placing memory at the center as the driving force. The sessions will combine cognitive reinforcement exercises with moments of artistic creation and reflection, drawing inspiration from both the artworks exhibited in the museum and participants’ own life experiences. Designed to prevent memory loss associated with aging, the workshop will foster autonomy, emotional well-being, and creative vitality. It will be a space where enjoyment, care, and challenge come together, linking artistic practice with individual and collective memory. Ultimately, the proposal will explore how art can serve as a tool for health and a source of vitality in later life, nurturing both the mind and the spirit through creative expression.

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