What's On

EXIT – Forum Theater for Life is a cultural and social initiative that uses theater as a tool for suicide prevention in adolescents. Through active audience participation, the performance breaks mental health taboos, provides practical support resources, and promotes emotional well-being and community cohesion. The project emphasizes inclusion and universal accessibility, incorporating audio description, sign language, and live subtitles.

More Information

Presentation of the results of the study "Participation in Cultural and Artistic Activities: Determining Factors and Impact on People's Health and Well-being." The research analyzes how participation in cultural and artistic activities influences mental health, emotional well-being, and social cohesion, identifies the barriers that hinder access to culture in Osona and Central Catalonia, and generates recommendations for promoting a more accessible and inclusive culture.

More information

Samba is much more than a dance: it's an explosion of rhythm, expression, and community that comes to us from the heart of Brazil, with African roots. Dancing samba is fun because it connects you with the music, makes your body move freely, and invites you to share your energy with others. It also improves physical fitness, reduces stress, strengthens social ties, and stimulates creativity. Led by: Vinicius Rosa, professor of the UVic-UCC Physiotherapy degree program, born in Brazil, with samba in his veins.

More information

This workshop offers a reflective and creative space for adopted people to explore their personal and emotional history through a unique methodology: connecting with a meaningful object or belonging linked to their life, adoption, and identity, through the use of photography and writing. Participants are invited to reflect on their experiences, reconstruct personal narratives, and strengthen their sense of self in a supportive peer-to-peer environment. By linking personal memory, creativity, and community support, the workshop seeks to foster integration, resilience, and collective dialogue around adoption and identity.

More information

The Furry Tales, led by Liliana M. Camargo, is part of the Born to Read Program, a project that aims to promote reading among children ages 0 to 3, working with professionals in the fields of culture and health. This workshop is a vibrant and rhythmic session, featuring furry, curious, and somewhat mischievous animals. Through a selection of humorous stories and songs with catchy melodies, a playful atmosphere is created that encourages movement, surprise, and shared smiles.

More information

The proposal is a visit to two gardens: one historic, the Modernist garden of Espai Víctor Català–Clos del Pastor, designed as an Hortus Conclusus (enclosed garden or earthly paradise); and the other, the garden of Hostal Empúries, which is environmentally respectful, integrated, and sustainable. These are two different garden concepts, each adapted to the needs of its creators. A way to promote well-being while enjoying these spaces.

More Information

We offer families a comfortable, accessible, and inclusive space that goes beyond discovering the secrets of the ancient sea in the Prades Mountains. All family members—grandparents, parents, children—share their leisure time together, interacting with our Triassic heritage, forgetting the stress of everyday life—both in terms of habits and technology—through touching objects, creating their own plaster fossil... in short, promoting health.

More information

An invitation to experience the urban space of Tortosa through a curious and meandering walk, engaging with the city’s past. A past written in the corners of streets, on building facades, in window grilles, and on stair railings… Escaping the daily routines dictated by hurry and efficiency, the very act of walking creates moments of self-exploration and inspiration, providing a sensory and reflective experience that connects people to the urban environment in an intimate and transformative way.

More Information

The training session "Hundreds of Years in One Morning" explores artistic methodologies based on words, drawing, and movement to connect with time and the stories of the monastery, then apply them to educational and social practice. It is part of the Educa con el Art 25/26 course, an Apropa Cultura initiative.

More information

An invitation to creatively immerse ourselves in nature to broaden and deepen our perspective and relationship with ourselves and nature. It is an experiential approach that seeks to explore, through meditative, appreciative, and creative approaches, what we are: what defines us (relief), the place we occupy (volume), the substance of which we are made (matter), and how we relate to the environment in which we live (interrelationship).

More information

The Orchestra de la Bona Sort and the dance performance "M’[əβítə] un crit" by the company Move in Vein land at MNAC as part of the Altre International Festival of Performing Arts and Mental Health, a meeting space between the performing arts and mental health that highlights the role of the arts as a driver of transformation and collective reflection.

Read more

The Respira Serra de la Llena program draws inspiration from the principles of healthogenesis and the healing arts, fostering holistic well-being through a deep connection with nature, conscious movement, and sensory expression. Set in the heart of the Prades Mountains, this experience combines forest bathing, qigong, and mindfulness to support emotional regulation, full presence, and personal transformation—backed by scientific evidence on the benefits of nature for physical, mental, and social health. Framed within the healing arts approach, the program emphasizes culture as a tool for health and integrates sustainability, inclusion, and empowerment as core values. Throughout the activities, participants are guided using the language of psychological intervention in natural settings—presence, emotional regulation, sense of coherence, self-regulation, coping, and body awareness—ensuring a healthy and transformative experience. This program takes place in a rich cultural, community, and spiritual setting (aplecs) in Sant Miquel de la Tosca, El Vilosell, Lleida.

More information